We help people who are experiencing mental health difficulties, possibly having difficulties in work, or even be off work due to stress. We also hope to help people who have had issues in the past and are looking for ways to stay well.

We offer 1:1 sessions of mental health training support. Wellbeing coaching can support you in developing strategies you can use, to help yourself. We will look at your current difficulties and how they are affecting you, look at what you can do to help deal with them, create a plan, and support you to adapt it as needs be.

We also offer courses that are delivered at a slow pace, in a supportive environment. A course is probably best undertaken either when you are at a stage where you are able to get out and about, possibly thinking of returning to work, or have returned, or have experienced depression and/or anxiety in the past and want to find ways of getting and staying well.

To find out a few more details click here

To find out what others think of the sessions click here

To book a session text Sian on 07813212531 or email and I will get back to you.

Thanks and best wishes

Sian x


Twenty five per cent of the population will experience a mental health problem in any given year. Mental health problems cost the country an estimated £100 billion each year through lost working days, benefits, lost tax revenue and the cost of treatment, and account for 23 per cent of the total burden of disease in the UK.

Given the extent of the problem. Every organisation operating in Wales today WILL be affected to some degree by the mental health issues.

Our training is highly cost effective; the cost of even one episode of depression can amount to hundreds, if not thousands of pounds. Our training is proven to improve staff morale, reduce the amount of time staff need to be off work, increase feelings of confidence and wellbeing when returning to work, and significantly reduce risk of relapse.
In addition, working with us can help your organisation to be compliant with current legislation in Wales. The Wellbeing of Future Generations Act places a legal obligation on public bodies and a responsibility on us to all to work together towards seven identified Wellbeing Goals. Working with Hapus Training directly addresses four of those seven goals.

Hapus Training offers a fully comprehensive package of support tailored to suit your

. We will work with you to ensure you get the right support specific to your needs.

 We can provide:

• Awareness raising for staff to feel more confident in dealing with mental health issues
• Skills training to reduce stress
• Training and support for people experiencing mental health issues
• 1:1 mentoring and support

Hapus Training can help you to:

• Improve productivity
• Increase well being
• Significantly reduce staff sickness periods
• Improve working relationships

To find out more GET IN TOUCH TODAY